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This lecture by the instructor explores the importance of daylight in indoor environments, focusing on visual and thermal comfort, emotional responses, and vitality. The presentation covers topics such as visual comfort dynamics, spatial contrast, and the impact of daylight patterns on human well-being. It also delves into the effects of spectrum and brightness on alertness, circadian rhythms, and non-visual health. Through interactive visualizations and case studies, the lecture emphasizes the dynamic and sensorial experience of daylight, highlighting its role in enhancing occupant well-being and comfort.