Quitting Smoking: Stay Strong

In course

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Description

This lecture focuses on a quitting smoking app called Quitopolis, guiding users through their journey to quit smoking. The app provides tools like timers and distractions to help users resist cravings and stay committed to their quitting plan. Users can track their progress, receive achievements, and connect with a supportive community. The lecture emphasizes the importance of staying strong during moments of temptation and highlights the benefits of regaining control over one's health and well-being.

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Instructor

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Official source

https://mediaspace.epfl.ch/media/0_nvrv1fi6

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