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This lecture explores the intersection between Zen Buddhism and Christianity, emphasizing the importance of selflessness, acceptance, and joy in spiritual practice. The speaker delves into the concepts of detachment, non-attachment, and the essence of being present in the moment, drawing parallels between the teachings of Zen and the Gospel. Through anecdotes and reflections, the lecture highlights the transformative power of embracing suffering, renouncing the ego, and cultivating unconditional love towards oneself and others. It emphasizes the value of deep introspection, genuine encounters with others, and the practice of friendship as a spiritual exercise. Ultimately, the lecture encourages individuals to find joy in selflessness, to embrace life's challenges with acceptance, and to seek spiritual fulfillment through genuine connection and service to others.