Yoga teacher training

Yoga teacher training is the training of teachers of yoga as exercise, consisting mainly of the practice of yoga asanas, leading to certification. Such training is accredited by the Yoga Alliance in America, by the British Wheel of Yoga in the United Kingdom, and by the European Union of Yoga across Europe. The Yoga Alliance sets standards for 200-hour and 500-hour Recognized Yoga Teacher levels, which are accepted in America and other countries. In America, the Yoga Alliance sets the 200-hour and 500-hour Recognized Yoga Teacher levels (RYT-200 and RYT-500). Training courses (200 hours initially for the RYT-200, then 300 hours to reach RYT-500) to qualify at these levels are provided by many independent yoga schools, teaching varied styles of yoga, both in America and other countries, including Britain. Yoga International notes that established yoga studios often require their teachers to pass the studios' own training courses. The British Wheel of Yoga (BWY) in the United Kingdom offers Level 4 qualifications (Certificate in Yoga Teaching, Diploma in Teaching Yoga), stated to be equivalent to an HNC or the first year of a university degree. Training is provided by BWY itself; accreditation is by a separate organisation, BWYQ which split from BWY in 2009. The BWY is recognised by Sport England as the governing body of yoga in Britain (and in Northern Ireland, the Yoga Fellowship of Northern Ireland), though without power to enforce decisions. Qualifications are in turn regulated by the regulator of qualification standards Ofqual. By 2015, nine schools were accredited to teach to BWY standards; other schools were free to offer their own courses, often shorter and cheaper than the BWY's, as long as they did not claim to be to approved by the BWY. Across Europe, standards are set by the European Union of Yoga (EUY), which has some 24 member associations in at least 15 countries including Austria, Belgium, Britain, Finland, France, Germany, Ireland, Israel, Italy, Netherlands, Portugal, Romania, Slovakia, Spain, and Switzerland.

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Related concepts (5)

Yoga as exercise

Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation. Yoga in this form has become familiar across the world, especially in the US and Europe. It is derived from medieval Haṭha yoga, which made use of similar postures, but it is generally simply called "yoga". Academics have given yoga as exercise a variety of names, including modern postural yoga and transnational anglophone yoga.

Yoga as therapy

Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. This form of yoga is widely practised in classes, and may involve meditation, imagery, breath work (pranayama) and calming music as well as postural yoga.

Iyengar Yoga

Iyengar Yoga, named after and developed by B. K. S. Iyengar, and described in his bestselling 1966 book Light on Yoga, is a form of yoga as exercise that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas). The style often makes use of props, such as belts, blocks, and blankets, as aids in performing the asanas. The props enable beginning students, the elderly, or those with physical limitations to perform the asanas correctly, minimising the risk of injury or strain.