Publications related to Sleep hygiene

Highly Dynamic Spatiotemporal Organization of Low-Frequency Activities During Behavioral States in the Mouse Cerebral Cortex

Sylvain Crochet, Pierre François Philippe Le Merre

Although low-frequency (LF < 10 Hz) activities have been considered as a hallmark of nonrapid eye movement (NREM) sleep, several studies have recently reported LF activities in the membrane potential of cortical neurons from different areas in awake mice. ...

Oxford University Press2017

Sleep fragmentation alters brain energy metabolism without modifying hippocampal electrophysiological response to novelty exposure

Pierre Magistretti, Jean-Marie Petit, Maxime Olivier Baud

Sleep is viewed as a fundamental restorative function of the brain, but its specific role in neural energy budget remains poorly understood. Sleep deprivation dampens brain energy metabolism and impairs cognitive functions. Intriguingly, sleep fragmentatio ...

Wiley-Blackwell2016

Daytime sleep has no effect on the time course of motor sequence and visuomotor adaptation learning

Friedhelm Christoph Hummel, Winifried Backhaus

Sleep has previously been claimed to be essential for the continued learning processes of declarative information as well as procedural learning. This study was conducted to examine the importance of sleep, especially the effects of midday naps, on motor s ...

Elsevier2016

Motor Performance Is not Enhanced by Daytime Naps in Older Adults

Friedhelm Christoph Hummel, Winifried Backhaus

The impact of sleep on motor learning in the aging brain was investigated using an experimental diurnal nap setup. As the brain ages several components of learning as well as motor performance change. In addition, aging is also related to sleep architectur ...

2016

Sleep Disordered Breathing During Live High-Train Low in Normobaric Versus Hypobaric Hypoxia

Jean-Marc Vesin, Grégoire Millet, Sibylle Fallet, Mattia Bertschi

The present study aimed to compare sleep disordered breathing during live high-train low (LHTL) altitude camp using normobaric hypoxia (NH) and hypobaric hypoxia (HH). Sixteen highly trained triathletes completed two 18-day LHTL camps in a crossover design ...

Mary Ann Liebert, Inc2016

On the Impact of Integration of Non-Image Forming (NIF) Effect of Light on Electrical Lighting Control in Non-Residential Buildings

Jean-Louis Scartezzini, Ali Motamed, Marta Benedetti

Lighting has an impact on the visual as well as cognitive performance of people in non-residential buildings. Light is the most powerful time cue for resetting the circadian pacemaker and ensuring correct synchronization of the internal clock with the envi ...

2016

The effect of sleep on motor learning in the aging and stroke population - a systematic review

Friedhelm Christoph Hummel, Winifried Backhaus

There is extensive evidence for positive effects of sleep on motor learning in young individuals; however, the effects of sleep on motor learning in people with stroke and in healthy older individuals are not well understood. The aim of this systematic rev ...

IOS Press2015

Glycogen metabolism and the homeostatic regulation of sleep

Pierre Magistretti, Igor Allaman, Jean-Marie Petit, Sophie Burlet Godinot

In 1995 Benington and Heller formulated an energy hypothesis of sleep centered on a key role of glycogen. It was postulated that a major function of sleep is to replenish glycogen stores in the brain that have been depleted during wakefulness which is asso ...

Springer Verlag2015

Implications of the interplay between light and dark for human health in the built environment

Marilyne Andersen, María Lovísa Ámundadóttir

24-hour cycles of light and dark are one of the most significant factors in the built environment that affect human health and wellbeing. In addition to stimulating visual responses, light induces a range of circadian, physiological and behavioral response ...

2015

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Sleep hygiene

Highly Dynamic Spatiotemporal Organization of Low-Frequency Activities During Behavioral States in the Mouse Cerebral Cortex

Cholinergic, Glutamatergic, and GABAergic Neurons of the Pedunculopontine Tegmental Nucleus Have Distinct Effects on Sleep/Wake Behavior in Mice

Sleep fragmentation alters brain energy metabolism without modifying hippocampal electrophysiological response to novelty exposure

Daytime sleep has no effect on the time course of motor sequence and visuomotor adaptation learning

Motor Performance Is not Enhanced by Daytime Naps in Older Adults

Sleep Disordered Breathing During Live High-Train Low in Normobaric Versus Hypobaric Hypoxia

On the Impact of Integration of Non-Image Forming (NIF) Effect of Light on Electrical Lighting Control in Non-Residential Buildings

The effect of sleep on motor learning in the aging and stroke population - a systematic review

Glycogen metabolism and the homeostatic regulation of sleep

Implications of the interplay between light and dark for human health in the built environment

Graph Chatbot

Chat with Graph Search

Cholinergic, Glutamatergic, and GABAergic Neurons of the Pedunculopontine Tegmental Nucleus Have Distinct Effects on Sleep/Wake Behavior in Mice

Sleep fragmentation alters brain energy metabolism without modifying hippocampal electrophysiological response to novelty exposure

Motor Performance Is not Enhanced by Daytime Naps in Older Adults

On the Impact of Integration of Non-Image Forming (NIF) Effect of Light on Electrical Lighting Control in Non-Residential Buildings

The effect of sleep on motor learning in the aging and stroke population - a systematic review

Glycogen metabolism and the homeostatic regulation of sleep

Implications of the interplay between light and dark for human health in the built environment

Highly Dynamic Spatiotemporal Organization of Low-Frequency Activities During Behavioral States in the Mouse Cerebral Cortex

Daytime sleep has no effect on the time course of motor sequence and visuomotor adaptation learning

Sleep Disordered Breathing During Live High-Train Low in Normobaric Versus Hypobaric Hypoxia