NetherlandsThe Netherlands (Nederland ˈneːdərlɑnt), informally Holland, is a country located in northwestern Europe with overseas territories in the Caribbean. It is the largest of four constituent countries of the Kingdom of the Netherlands. The Netherlands consists of twelve provinces; it borders Germany to the east, and Belgium to the south, with a North Sea coastline to the north and west. It shares maritime borders with the United Kingdom, Germany and Belgium in the North Sea.
PankrationPankration (pænˈkreɪtiɒn,_-ˈkreɪʃən; παγκράτιον) was an unarmed combat sport introduced into the Greek Olympic Games in 648 BC. The athletes used boxing and wrestling techniques but also others, such as kicking, holds, joint-locks, and chokes on the ground, making it similar to modern mixed martial arts. The term comes from the Greek παγκράτιον paŋkrátion, meaning 'all of power', from πᾶν (pan) 'all' and κράτος (kratos) 'strength, might, power'.
Grappling holdA grappling hold, commonly referred to simply as a hold that in Japanese is referred to as katame-waza (固め技 "grappling technique"), is any specific grappling, wrestling, judo, or other martial art grip that is applied to an opponent. Grappling holds are used principally to control the opponent and to advance in points or positioning. The holds may be categorized by their function, such as clinching, pinning, or submission, while others can be classified by their anatomical effect: chokehold, headlock, joint-lock, or compression lock.
ConcussionA concussion, also known as a mild traumatic brain injury (mTBI), is a head injury that temporarily affects brain functioning. Symptoms may include loss of consciousness; memory loss; headaches; difficulty with thinking, concentration, or balance; nausea; blurred vision; dizziness; sleep disturbances, and mood changes. Any of these symptoms may begin immediately, or appear days after the injury. Concussion should be suspected if a person indirectly or directly hits their head and experiences any of the symptoms of concussion.
CambodiaCambodia (kæmˈboʊdiə) or Kampuchea (ˌkæmpʊˈtʃiːə; កម្ពុជា, UNGEGN: kampuciə), officially the Kingdom of Cambodia, is a country in the southern Indochinese Peninsula in Southeast Asia, spanning an area of , bordered by Thailand to the northwest, Laos to the north, Vietnam to the east, and the Gulf of Thailand to the southwest. The capital and largest city is Phnom Penh. Cambodia has been inhabited since prehistoric times. In 802 AD, Jayavarman II declared himself king, uniting the warring Khmer princes of Chenla under the name "Kambuja".