JapamalaA japamala, , or simply mala (माला; , meaning 'garland') is a loop of prayer beads commonly used in Indian religions such as Hinduism, Jainism, Sikhism, and Buddhism for counting recitations when performing japa (reciting a mantra or other sacred sound) or for counting some other sadhana (spiritual practice) such as prostrating before a holy icon. They are similar to other forms of prayer beads used in various world religions (such as misbahahs in Islam) and are sometimes referred to in Christianity as a "rosary".
Walking meditationWalking meditation, sometimes known as kinhin (Chinese: 經行; Pinyin: jīngxíng; Romaji: kinhin or kyōgyō; Korean: gyeonghyaeng; Vietnamese: kinh hành), is a practice within several forms of Buddhism that involve movement and periods of walking between long periods of sitting meditation. In different forms, the practice is common in various traditions of both Theravada and in Mahayana Buddhism. Practitioners typically walk clockwise around a room while holding their hands in a gesture with one hand closed in a fist while the other hand grasps or covers the fist (; rōmaji: shashu).
Three teachingsIn Chinese philosophy, the three teachings (; tam giáo, Chữ Hán: 三教) are Confucianism, Taoism, and Chinese Buddhism considered as a harmonious aggregate. Literary references to the "three teachings" by prominent Chinese scholars date back to the 6th century. The term may also refer to a non-religious philosophy built on that aggregation. The phrase also appears as the three teachings harmonious as one (). In common understanding, three teachings harmonious as one simply reflects the long history, mutual influence, and (at times) complementary teachings of the three belief systems.
Dhyana in BuddhismIn the oldest texts of Buddhism, dhyāna (ध्यान) or jhāna (𑀛𑀸𑀦) is a component of the training of the mind (bhavana), commonly translated as meditation, to withdraw the mind from the automatic responses to sense-impressions, "burn up" the defilements, and leading to a "state of perfect equanimity and awareness (upekkhā-sati-parisuddhi)." Dhyāna may have been the core practice of pre-sectarian Buddhism, in combination with several related practices which together lead to perfected mindfulness and detachment.
Five hindrancesIn the Buddhist tradition, the five hindrances (පඤ්ච නීවරණ; Pali: ) are identified as mental factors that hinder progress in meditation and in daily life. In the Theravada tradition, these factors are identified specifically as obstacles to the jhānas (stages of concentration) within meditation practice. Within the Mahayana tradition, the five hindrances are identified as obstacles to samatha (tranquility) meditation. Contemporary Insight Meditation teachers identify the five hindrances as obstacles to mindfulness meditation.
Chan BuddhismChan (; () of ), from Sanskrit dhyāna (meaning "meditation" or "meditative state"), is a Chinese school of Mahāyāna Buddhism. It developed in China from the 6th century CE onwards, becoming especially popular during the Tang and Song dynasties. Chan is the originating tradition of Zen Buddhism (the Japanese pronunciation of the same character, which is the most commonly used English name for the school). Chan Buddhism spread from China south to Vietnam as Thiền and north to Korea as Seon, and, in the 13th century, east to Japan as Japanese Zen.
MeditationMeditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation (dhyana) are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Hinduism, Jainism and Buddhism.
ZazenZazen (literally "seated meditation"; 座禅; , pronounced zuo4-chan2) is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. The generalized Japanese term for meditation is 瞑想 (meisō); however, zazen has been used informally to include all forms of seated Buddhist meditation. The term zuòchán can be found in early Chinese Buddhist sources, such as the Dhyāna sutras.
Enlightenment in BuddhismThe English term enlightenment is the Western translation of various Buddhist terms, most notably bodhi and vimutti. The abstract noun bodhi (ˈboʊdi; Sanskrit: बोधि; Pali: bodhi), means the knowledge or wisdom, or awakened intellect, of a Buddha. The verbal root budh- means "to awaken," and its literal meaning is closer to awakening. Although the term buddhi is also used in other Indian philosophies and traditions, its most common usage is in the context of Buddhism. Vimukti is the freedom from or release of the fetters and hindrances.
Mogao CavesThe Mogao Caves, also known as the Thousand Buddha Grottoes or Caves of the Thousand Buddhas, form a system of 500 temples southeast of the center of Dunhuang, an oasis located at a religious and cultural crossroads on the Silk Road, in Gansu province, China. The caves may also be known as the Dunhuang Caves; however, this term is also used as a collective term to include other Buddhist cave sites in and around the Dunhuang area, such as the Western Thousand Buddha Caves, Eastern Thousand Buddha Caves, Yulin Caves, and Five Temple Caves.
