AnapanasatiĀnāpānasati (Pali; Sanskrit ānāpānasmṛti), meaning "mindfulness of breathing" ("sati" means mindfulness; "ānāpāna" refers to inhalation and exhalation), paying attention to the breath. It is the quintessential form of Buddhist meditation, attributed to Gautama Buddha, and described in several suttas, most notably the Ānāpānasati Sutta (MN 118). Derivations of anāpānasati are common to Tibetan, Zen, Tiantai, and Theravada Buddhism as well as Western-based mindfulness programs.
Taṇhā(Pāli; Sanskrit: tṛ́ṣṇā तृष्णा IPA: [tr̩ʂɳaː] ) is an important concept in Buddhism, referring to "thirst, desire, longing, greed", either physical or mental. It is typically translated as craving, and is of three types: kāma-taṇhā (craving for sensual pleasures), bhava-taṇhā (craving for existence), and vibhava-taṇhā (craving for non-existence). Taṇhā appears in the Four Noble Truths, wherein arises with, or exists together with, dukkha (dissatisfaction, "standing unstable") and the cycle of repeated birth, becoming and death (saṃsāra).
Noble Eightfold PathThe Noble Eightfold Path (आर्याष्टाङ्गमार्ग) or Eight Right Paths (अष्टसम्यङ्मार्ग) is an early summary of the path of Buddhist practices leading to liberation from samsara, the painful cycle of rebirth, in the form of nirvana. The Eightfold Path consists of eight practices: right view, right resolve, right speech, right conduct, right livelihood, right effort, right mindfulness, and right samadhi ('meditative absorption or union'; alternatively, equanimous meditative awareness).
Four Noble TruthsIn Buddhism, the Four Noble Truths (चतुरार्यसत्यानि; caturāriyasaccāni; "The Four Arya Satya") are "the truths of the Noble Ones", the truths or realities for the "spiritually worthy ones". The truths are: dukkha ('not being at ease', "suffering," from dush-stha, "standing unstable,") is an innate characteristic of the perpetual cycle (samsara, wandering) of grasping at things, ideas and habits; samudaya (origin, arising, combination; "cause"): dukkha (unease) arises simultaneously with taṇhā ("craving, desire or attachment, thirst).
BuddhaghosaBuddhaghosa was a 5th-century Indian Theravada Buddhist commentator, translator and philosopher. He worked in the Great Monastery (Mahāvihāra) at Anurādhapura, Sri Lanka and saw himself as being part of the Vibhajjavāda school and in the lineage of the Sinhalese Mahāvihāra. His best-known work is the Visuddhimagga ("Path of Purification"), a comprehensive summary of older Sinhala commentaries on Theravada teachings and practices. According to Sarah Shaw, in Theravada this systematic work is "the principal text on the subject of meditation.
TheravadaTheravāda (ˌtɛrəˈvɑːdə, School of the Elders) is the most commonly accepted name of Buddhism's oldest existing school. The school's adherents, termed Theravādins, have preserved their version of Gautama Buddha's teaching or Buddha Dhamma in the Pāli Canon for over two millennia. The Pāli Canon is the most complete Buddhist canon surviving in a classical Indian language, Pāli, which serves as the school's sacred language and lingua franca.