The true parrots are about 350 species of hook-billed, mostly herbivorous birds forming the two superfamilies Psittacidae, and Psittaculidae, two of the three superfamilies in the biological order Psittaciformes (parrots). True parrots are widespread, with species in Mexico, Central and South America, sub-Saharan Africa, India, Southeast Asia, Australia, and eastwards across the Pacific Ocean as far as Polynesia. The true parrots include many of the familiar parrots including macaws, conures, lorikeets, eclectus, Amazon parrots, grey parrot, and budgerigar. Most true parrots are colourful and flighted, with a few notable exceptions. True parrots have a beak with a characteristic curved shape, the jaw with a mobility slightly higher than where it connects with the skull, and a generally upright position. They also have a large cranial capacity and are one of the most intelligent bird groups. They are good fliers and skillful climbers on branches of trees. Some species can imitate the human voice and other sounds, although they do not have vocal cords — instead possessing a vocal organ at the base of the trachea known as the syrinx. Like most parrots, the Psittacidae are primarily seed eaters. Some variation is seen in the diet of individual species, with fruits, nuts, leaves, and even insects and other animal prey being taken on occasion by some species. The lorikeets are predominantly nectar feeders; many other parrots drink nectar, as well. Most Psittacidae are cavity-nesting birds which form monogamous pair bonds. The true parrots are distributed throughout the tropical and subtropical regions of the world, mostly in the Southern Hemisphere, covering many different habitats, from the humid tropical forests to deserts in Australia, India, Southeast Asia, sub-Saharan Africa, Central and South America, and two species, one extinct (the Carolina parakeet), formerly in the United States. However, the larger populations are native to Australasia, South America, and Central America.