BeijingBeijing (beɪˈdʒɪŋ ; ; AUDBeijing pronunciation.oggbei3.jing1), alternatively romanized as Peking (piːˈkɪŋ ), is the capital of the People's Republic of China. With over 21 million residents, Beijing is the world's most populous national capital city as well as China's second largest city after Shanghai. It is located in Northern China, and is governed as a municipality under the direct administration of the State Council with 16 urban, suburban, and rural districts.
Zhan zhuangZhan zhuang () is a training method often practiced by students of neijia (internal kung fu), such as , Xing Yi Quan, Bagua Zhang and tai chi. Zhan zhuang is sometimes translated Standing-on-stake, Standing Qigong, Standing Like a Tree, Post-standing, Pile-standing, or Pylon Standing. The original Zhan zhuang were health methods used by Taoists; in recent centuries, martial artists who already had static standing methods combined these with the internal mechanics of Zhan zhuang to create a superior exercise.
QiIn traditional Chinese culture and the East Asian cultural sphere, qi, also ch'i in Wade–Giles romanization (ˈtʃiː ) or chi, is believed to be a vital force forming part of any living entity. Literally meaning "vapor", "air", or "breath", the word qi is a polysemous word often translated as "vital energy", "vital force", "material energy", or simply as "energy". Qi is the central underlying principle in traditional Chinese medicine and in Chinese martial arts. The practice of cultivating and balancing qi is called qigong.
Pushing handsPushing hands, Push hands or tuishou (alternately spelled tuei shou or tuei sho) is a two-person training routine practiced in internal Chinese martial arts such as Baguazhang, Xingyiquan, Taijiquan (tài jí quán), and Yiquan. It is also played as an international sport akin to Judo, Sumo and wrestling, such as in Taiwan, where the biannual Tai Chi World Cup is held. Pushing hands is said to be the gateway for students to experientially understand the martial aspects of the internal martial arts (內家 nèijiā): leverage, reflex, sensitivity, timing, coordination and positioning.
Feng shuiFeng shui (ˈfʌŋˌʃuːi ), sometimes called Chinese geomancy, is an ancient Chinese traditional practice which claims to use energy forces to harmonize individuals with their surrounding environment. The term feng shui means, literally, "wind-water" (i.e. fluid). From ancient times, landscapes and bodies of water were thought to direct the flow of the universal Qi – "cosmic current" or energy – through places and structures. More broadly, feng shui includes astronomical, astrological, architectural, cosmological, geographical and topographical dimensions.
LiuhebafaLiuhebafa quan () is an internal Chinese martial art. It has been called "xinyi liuhebafa" (心意六合八法拳) and is also referred to as "water boxing" () due to its principles. The Song Dynasty Taoist sage Chen Tuan is often credited with its origin and development. He was associated with the Taoist Monastery on Mount Hua in Shaanxi Province. The liuhebafa form zhu ji () was taught in the late 1930s in Shanghai and Nanjing by Wu Yihui (1887–1958).
