In human anatomy, a hamstring (ˈhæmstrɪŋ) is any one of the three posterior thigh muscles in between the hip and the knee (from medial to lateral: semimembranosus, semitendinosus and biceps femoris). The hamstrings are susceptible to injury.
The word "ham" is derived from the Old English ham or hom meaning the hollow or bend of the knee, from a Germanic base where it meant "crooked". It gained the meaning of the leg of an animal around the 15th century. String refers to tendons, and thus, the hamstrings are the string-like tendons felt on either side of the back of the knee.
The common criteria of any hamstring muscles are:
Muscles should originate from ischial tuberosity.
Muscles should be inserted over the knee joint, in the tibia or in the fibula.
Muscles will be innervated by the tibial branch of the sciatic nerve.
Muscle will participate in flexion of the knee joint and extension of the hip joint.
Those muscles which fulfill all of the four criteria are called true hamstrings.
The adductor magnus reaches only up to the adductor tubercle of the femur, but it is included amongst the hamstrings because the tibial collateral ligament of the knee joint morphologically is the degenerated tendon of this muscle. The ligament is attached to medial epicondyle, two millimeters from the adductor tubercle.
The three muscles of the posterior thigh (semitendinosus, semimembranosus, biceps femoris) flex (bend) the knee, while all but the biceps femoris extend (straighten) the hip. The three 'true' hamstrings cross both the hip and the knee joint and are therefore involved in knee flexion and hip extension. The short head of the biceps femoris crosses only one joint (knee) and is therefore not involved in hip extension. With its divergent origin and innervation, it is sometimes excluded from the 'hamstring' characterization.
A portion of the adductor magnus is sometimes considered a part of the hamstrings.
The hamstrings cross and act upon two joints – the hip and the knee – and as such they are termed biarticular muscles.
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In humans and other primates, the knee joins the thigh with the leg and consists of two joints: one between the femur and tibia (tibiofemoral joint), and one between the femur and patella (patellofemoral joint). It is the largest joint in the human body. The knee is a modified hinge joint, which permits flexion and extension as well as slight internal and external rotation. The knee is vulnerable to injury and to the development of osteoarthritis. It is often termed a compound joint having tibiofemoral and patellofemoral components.
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