Zuowang () is a classic Daoist meditation technique, described as "a state of deep trance or intense absorption, during which no trace of ego-identity is felt and only the underlying cosmic current of the Dao is perceived as real." According to Louis Komjathy, this is one term for Daoist apophatic meditation, which also goes by various other names in Daoist literature, such as "quiet sitting" (靜坐 jìngzuò), "guarding the one" (守一 shǒuyī), "fasting the heartmind" (心齋 xīnzhāi), and "embracing simplicity" (抱朴 bàopǔ).
Zuowang instructions can be seen in classic Taoist texts from as early as the Chinese Warring States Period, such as the Zhuangzi. The term also appears in the title of an influential manual from the Tang dynasty (618–907), the Zuowanglun, and continues to inform Daoist contemplative practice today.
Chinese zuòwàng compounds the words zuò 坐 "sit; take a seat" and wàng 忘 "forget; overlook; neglect".
In terms of Chinese character classification, this zuò character 坐 is an ideogrammatic compound with two 人 "people" sitting on the 土 "ground"; and wàng 忘 is a phono-semantic compound with the "heart-mind radical" semantic element and a wáng 亡 "lose; disappear; flee; die; escape" phonetic and semantic element. Wáng 亡 and wàng 忘 are etymologically cognate, explained as "(Mentally lost:) absent-minded, forget" (Karlgren, or "'to lose' (from memory)"
Accurately translating zuòwàng is problematic. Compare the remarkable similarities among dictionary translation equivalents.
"be in a state of mental abstraction" - Herbert Giles
"to sit in a state of mental abstraction" - Robert Henry Mathews
"oblivious of oneself and one's surroundings; free from worldly concerns" - Liang Shih-chiu & Chang Fang-chieh
"oblivious of one's surroundings, free from worldly concerns" - Lin Yutang
"1 be oblivious of oneself and one's surroundings 2 be free from worldly concerns" - John DeFrancis
Kohn explains translating wàng as "oblivion".
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Taoist meditation (ˈdaʊɪst, ˈtaʊ-), also spelled Daoist (ˈdaʊ-), refers to the traditional meditative practices associated with the Chinese philosophy and religion of Taoism, including concentration, mindfulness, contemplation, and visualization. The earliest Chinese references to meditation date from the Warring States period (475–221 BCE). Traditional Chinese medicine and Chinese martial arts have adapted certain Daoist meditative techniques.
The c. 350 BCE Neiye 內業 or Inward Training is the oldest Chinese received text describing Daoist breath meditation techniques and qi circulation. After the Guanzi, a political and philosophical compendium, included the Neiye around the 2nd century BCE, it was seldom mentioned by Chinese scholars until the 20th century, when it was reevaluated as a "proto-Daoist" text that clearly influenced the Daode jing, Zhuangzi, and other classics. Neiye traditions also influenced Chinese thought and culture.
Chan (; () of ), from Sanskrit dhyāna (meaning "meditation" or "meditative state"), is a Chinese school of Mahāyāna Buddhism. It developed in China from the 6th century CE onwards, becoming especially popular during the Tang and Song dynasties. Chan is the originating tradition of Zen Buddhism (the Japanese pronunciation of the same character, which is the most commonly used English name for the school). Chan Buddhism spread from China south to Vietnam as Thiền and north to Korea as Seon, and, in the 13th century, east to Japan as Japanese Zen.