Concept
Anapanasati
Related concepts (22)
Uposatha
An Uposatha (Upavasatha) day is a Buddhist day of observance, in existence since the Buddha's time (600 BCE), and still being kept today by Buddhist practitioners. The Buddha taught that the Uposatha day is for "the cleansing of the defiled mind," resulting in inner calm and joy. On this day, both lay and ordained members of the sangha intensify their practice, deepen their knowledge and express communal commitment through millennia-old acts of lay-monastic reciprocity.
Sampajañña
Sampajañña (Pāli; Skt.: saṃprajanya, Tib: shes bzhin') is a term of central importance for meditative practice in all Buddhist traditions. It refers to "The mental process by which one continuously monitors one's own body and mind. In the practice of śamatha, its principal function is to note the occurrence of laxity and excitation." It is very often found in the pair 'mindfulness and introspection' or 'mindfulness and clear comprehension) (Pali: Sati sampajañña, Skt.: smṛti saṃprajanya).