Bruce LeeBruce Lee (; born Lee Jun-fan, 李振藩; November 27, 1940 – July 20, 1973) was a Hong Kong-American martial artist and actor whose career spanned Hong Kong and the United States. He was the founder of Jeet Kune Do, a hybrid martial arts philosophy drawing from different combat disciplines that is often credited with paving the way for modern mixed martial arts (MMA). Lee is considered by critics, media, and other martial artists to be the most influential martial artist of all time and a pop culture icon of the 20th century, who bridged the gap between East and West.
Martial artsMartial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation's intangible cultural heritage. Martial arts is an English translation of the Japanese word "武芸 bu-gei". Literally, it refers to "武 martial" and "芸 arts".
Jeet Kune DoJeet Kune Do (; zit6.kyun4.dou6; ; abbreviated JKD) is a hybrid martial art conceived and practiced by martial artist Bruce Lee. It was formed from Lee's experiences in unarmed fighting and self-defense—as well as eclectic, Zen Buddhist and Taoist philosophies—as a new school of martial arts thought. The core of Jeet Kune Do is the interception of the opponent, making corresponding responses or counterattacks that strike at incoming attacks.
Yin and yangYin and yang (jɪn and jæŋ), yinyang, or yin-yang is a Chinese philosophical concept that describes opposite but interconnected forces. In Chinese cosmology, the universe creates itself out of a primary chaos of material energy, organized into the cycles of yin and yang and formed into objects and lives. Yin is the receptive and yang the active principle, seen in all forms of change and difference such as the annual cycle (winter and summer), the landscape (north-facing shade and south-facing brightness), sex (female and male), the formation of both men and women as characters, and sociopolitical history (disorder and order).
DantianDantian, dan t'ian, dan tien or tan t'ien is loosely translated as "elixir field", "sea of qi", or simply "energy center". Dantian are the "qi focus flow centers", important focal points for meditative and exercise techniques such as qigong, martial arts such as t'ai chi ch'uan, and in traditional Chinese medicine. Historically the first detailed description of the lower Dantian is in the Laozi zhongjing 老子中經 from the 3rd century CE, which refers to the elixir-of-life field where "essence" and "spirit" are stored; it is related to regeneration and sexual energy, menstruation and semen.
JujutsuJujutsu (dʒuːˈdʒɪtsuː ; 柔術 , dʑɯꜜːʑɯtsɯ), also known as jiu-jitsu and ju-jitsu, is a family of Japanese martial arts and a system of close combat (unarmed or with a minor weapon) that can be used in a defensive or offensive manner to kill or subdue one or more weaponless or armed and armored opponents. Jiu-jitsu dates back to the 1530s and was coined by Hisamori Tenenouchi when he officially established the first jiu-jitsu school in Japan. This form of martial arts uses few or no weapons at all and includes strikes, throws, holds, and paralyzing attacks against the enemy.
DaoyinDaoyin is a series of cognitive body and mind unity exercises practiced as a form of Daoist neigong, meditation and mindfulness to cultivate jing (essence) and direct and refine qi, the internal energy of the body according to Traditional Chinese medicine. These exercises are often divided into yin positions, lying and sitting, and yang positions, standing and moving. The practice of daoyin was a precursor of qigong,and was practised in Chinese Taoist monasteries for health and spiritual cultivation.
HapkidoHapkido (UKˌhæpkiːˈdəʊ , UShɑːp'kiːdoʊ , also spelled hap ki do or hapki-do; from Korean 합기도 hapgido hap̚.ki.do) is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks. It also teaches the use of traditional weapons, including knife, sword, rope, nunchaku (ssang juhl bong), cane (ji pang ee), short stick (dan bong), and middle-length staff (joong bong), gun (analogous to the Japanese jō), and bō (Japanese), which vary in emphasis depending on the particular tradition examined.
ArnisArnis, also known as kali or eskrima/escrima, is the national martial art of the Philippines. The three are roughly interchangeable umbrella terms for the traditional martial arts of the Philippines ("Filipino Martial Arts", or FMA), which emphasize weapon-based fighting with sticks, knives, bladed weapons, and various improvised weapons, as well as "open hand" techniques without weapons. There have been campaigns for arnis to be nominated in the UNESCO Intangible Cultural Heritage Lists, along with other Philippine martial arts.
QiIn traditional Chinese culture and the East Asian cultural sphere, qi, also ch'i in Wade–Giles romanization (ˈtʃiː ) or chi, is believed to be a vital force forming part of any living entity. Literally meaning "vapor", "air", or "breath", the word qi is a polysemous word often translated as "vital energy", "vital force", "material energy", or simply as "energy". Qi is the central underlying principle in traditional Chinese medicine and in Chinese martial arts. The practice of cultivating and balancing qi is called qigong.
