Swami VivekanandaSwami Vivekananda (ˈswɑːmi_ˌvɪveɪˈkɑːnəndə; ʃami bibekanɔndo; 12 January 1863 – 4 July 1902), born Narendranath Datta (nɔrendronath dɔto), was an Indian Hindu monk, philosopher, author, religious teacher, and the chief disciple of the Indian mystic Ramakrishna. He was a key figure in the introduction of Vedanta and Yoga to the Western world and is credited with raising interfaith awareness, and bringing Hinduism to the status of a major world religion.
NiyamaThe Niyamas (नियम) are positive duties or observances. In Dharma, particularly Yoga, niyamas and their complement, Yamas, are recommended activities and habits for healthy living, spiritual enlightenment, and a liberated state of existence. It has multiple meanings depending on context in Hinduism. In Buddhism, the term extends to the determinations of nature, as in the Buddhist niyama dhammas. Virtues are extensively discussed in various ancient and medieval era texts of Hinduism.
Dhyana in BuddhismIn the oldest texts of Buddhism, dhyāna (ध्यान) or jhāna (𑀛𑀸𑀦) is a component of the training of the mind (bhavana), commonly translated as meditation, to withdraw the mind from the automatic responses to sense-impressions, "burn up" the defilements, and leading to a "state of perfect equanimity and awareness (upekkhā-sati-parisuddhi)." Dhyāna may have been the core practice of pre-sectarian Buddhism, in combination with several related practices which together lead to perfected mindfulness and detachment.
YogaYoga (ˈjoʊgə; योग joːɡɐ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind (Chitta) and mundane suffering (Duḥkha). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism, and traditional and modern yoga is practiced worldwide. Yoga-like practices were first mentioned in the ancient Hindu text known as Rigveda.
PatanjaliPatanjali (Patañjali), also called Gonardiya or Gonikaputra, was a Siddhar; a Hindu author, mystic and philosopher. Estimates based on analysis of his works suggests that he may have lived between the 2nd century BCE and the 4th century CE. He is believed to be an author and compiler of a number of Sanskrit works. The greatest of these are the Yoga Sutras, a classical yoga text. There is speculation as to whether the sage Patañjali is the author of all the works attributed to him, as there are a number of known historical authors of the same name.
MeditationMeditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation (dhyana) are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Hinduism, Jainism and Buddhism.
