FrutigenFrutigen is a municipality in the Bernese Oberland in the canton of Bern in Switzerland. It is the capital of the Frutigen-Niedersimmental administrative district. The area around Frutigen may have been settled since possibly the Bronze Age or Roman times. It is first mentioned in 1234 as Frutingen. During the Middle Ages there were three castles in the modern municipal border; Halten, Tellenburg and Bürg. By 1260 the scattered farmers of the valley floor had formed a political and business association.
KanderstegKandersteg is a municipality in the Frutigen-Niedersimmental administrative district in the canton of Bern in Switzerland. It is located along the valley of the River Kander, west of the Jungfrau massif. It is noted for its spectacular mountain scenery and sylvan alpine landscapes. Tourism is a very significant part of its economic life today. It offers outdoor activities year-round, with hiking trails and mountain climbing as well as downhill and cross-country skiing.
Canton of BernThe canton of Bern or Berne (Kanton Bern; Chantun Berna; canton de Berne; Canton Berna) is one of the 26 cantons forming the Swiss Confederation. Its capital city, Bern, is also the de facto capital of Switzerland. The bear is the heraldic symbol of the canton, displayed on a red-yellow background. Comprising ten districts, Bern is the second-largest canton by both surface area and population. Located in west-central Switzerland, it is surrounded by eleven cantons. It borders the canton of Jura and the canton of Solothurn to the north.
Swiss AlpsThe Alpine region of Switzerland, conventionally referred to as the Swiss Alps (Schweizer Alpen, Alpes suisses, Alpi svizzere, Alps svizras), represents a major natural feature of the country and is, along with the Swiss Plateau and the Swiss portion of the Jura Mountains, one of its three main physiographic regions. The Swiss Alps extend over both the Western Alps and the Eastern Alps, encompassing an area sometimes called Central Alps.