Tai chiTai chi (simplified Chinese: 太极拳; traditional Chinese: 太極拳; lit. 'Grand Ultimate Boxing') is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, Tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health. Many forms of tai chi are practiced, both traditional and modern. While the precise origins are not known, the earliest documented practice is from Chen Village, Henan.
Chinese BuddhismChinese Buddhism or Han Buddhism () is a Chinese form of Mahāyāna Buddhism which draws on the Chinese Buddhist Canon (大藏經, Dàzàngjīng, "Great Storage of Scriptures") as well as numerous Chinese traditions. Chinese Buddhism focuses on studying Mahayana sutras and Mahāyāna treatises and draws its main doctrines from these sources. Some of the most important scriptures in Chinese Buddhism include: Lotus Sutra, Flower Ornament Sutra, Vimalakirtī Sutra, Nirvana Sutra, and Amitābha Sutra.
Religion in ChinaThe People's Republic of China is officially an atheist state, but the government formally recognizes five religions: Buddhism, Taoism, Christianity (Catholicism and Protestantism are recognized separately), and Islam. In the early 21st century, there has been increasing official recognition of Confucianism and Chinese folk religion as part of China's cultural heritage. Chinese civilization has historically long been a cradle and host to a variety of the most enduring religio-philosophical traditions of the world.
TaoTao or Dao (道) is the natural order of the universe, whose character one's intuition must discern to realize the potential for individual wisdom, as conceived in the context of East Asian philosophy, East Asian religions, or any other philosophy or religion that aligns to this principle. This seeing of life cannot be grasped as a concept. Rather, it is seen through actual living experience of one's everyday being. Its name, Tao or Dao , came from Chinese, where it signifies the way, path, route, road, or sometimes more loosely doctrine, principle, or holistic belief.
LaoziLaozi (ˈlaudzə, ), also romanized as Lao Tzu and various other ways, was a semi-legendary ancient Chinese Taoist philosopher, credited with writing the Tao Te Ching. Laozi is a Chinese honorific, generally translated as "the Old Master". Although modern scholarship generally regards him as a fictional person, traditional accounts say he was born as Li Er in the state of Chu in the 6th century BC during China's Spring and Autumn Period, served as the royal archivist for the Zhou court at Wangcheng (modern Luoyang), met and impressed Confucius on one occasion, and composed the Tao Te Ching in a single session before retiring into the western wilderness.
Yin and yangYin and yang (jɪn and jæŋ), yinyang, or yin-yang is a Chinese philosophical concept that describes opposite but interconnected forces. In Chinese cosmology, the universe creates itself out of a primary chaos of material energy, organized into the cycles of yin and yang and formed into objects and lives. Yin is the receptive and yang the active principle, seen in all forms of change and difference such as the annual cycle (winter and summer), the landscape (north-facing shade and south-facing brightness), sex (female and male), the formation of both men and women as characters, and sociopolitical history (disorder and order).
