Hmar is an Kuki ethnic group living in Northeast Indian state of Manipur, Mizoram, Assam and western Myanmar (Burma) and eastern Bangladesh.
They use Meitei language as their second language (L2) in Manipur.
They speak Mizo language as their L1 in Mizoram.
According to the 2011 Indian Census, there were 98,988 Hmar speakers.
In the 2011 census, there were 49,081 Hmars in Manipur.
The exact population of the Hmars in Mizoram is not known. In the first census of 1901 there were 10,411 Hmar language speakers. By 1961 the population was assessed to be 3,118, and then 4,524 in 1971. In the 2001 census, 18,155 Hmar speakers were found in Mizoram, but most of the Hmars of Mizoram speak Mizo languages.
An overwhelming majority of the Hmar people practice Christianity.
The majority of the Hmars were cultivators. The Hmars in South Manipur were introduced to Christianity in the year 1910 by Watkin Roberts, a Welsh missionary.
After the signing of the Mizo Accord in July 1986, some Hmar leaders in Mizoram formed the Mizoram Hmar Association (later renamed the Hmar People's Convention (HPC)). The HPC spearheaded a political movement for self-governance of the Hmars in Mizoram, demanding an Autonomous District Council (ADC) comprising Hmar-dominated areas in north and northwest of Mizoram for the protection of their identity, culture, tradition, language, and natural resources.
To quell and suppress the political movement, the Mizoram government deployed the Mizoram Armed Police (MAP) against the HPC activists, which forced the HPC to take up an armed struggle by forming an armed wing, the Hmar Volunteer Cell (HVC). The armed confrontation continued until 1992 when HPC representatives and the Government of Mizoram mutually agreed to hold ministerial-level talks. After multiple rounds of talks, a Memorandum of Settlement (MoS) was signed in Aizawl on 27 July 1994 between the Government of Mizoram and the HPC. Armed cadres of the HPC surrendered along with their weapons in October 1994 and later the Sinlung Hills Development Council (SHDC) was established.