In Mesoamerican folk religion, a nagual (pronounced [na'wal]) or nahual (both from the Nahuatl word nāhualli naˈwaːlːi) is a human being who has the power to shapeshift into their tonal animal counterpart. Nagualism is tied to the belief one can access power and spiritual insight by connecting with the tonal animal within. The word nagual derives from the Nahuatl word nāhualli naˈwaːlːi, an indigenous religious practitioner, identified by the Spanish as a 'magician'. In English, the word is often translated as "transforming witch," but translations without negative connotations include "transforming trickster" or "shape shifter." Naguals use their powers for good or evil according to their personality. The general concept of nagualism is pan-Mesoamerican. Nagualism is linked with pre-Columbian shamanistic practices through Pre-classic Olmec and Toltec depictions that are interpreted as human beings transforming themselves into animals. The system is linked with the Mesoamerican calendrical system, used for divination rituals. Birth dates often determine if a person can become a nagual. Mesoamerican belief in tonalism, wherein every person has an animal counterpart to which their life force is linked, is drawn upon by nagualism. The nagual trait is acquired at birth, along with other characteristics associated with a person's birth day. Each day is associated with an animal that has strong and weak aspects. A person born on "Dog Day" would have both strong and weak 'dog' aspects. In Nahuatl the word tonalli is used to refer both to a day and to the animal associated with that day. The nagual is considered different; where the tonal is the day spirit itself, the nagual is the familiar spirit of the day. It is probable that the tonal represents the daytime aspect and the nagual the nighttime aspect of the tonalli, 'the things of the day'. Practitioners of powerful magic were normally born on days related to animals with a strong or harmful aspect. They would have specific tonals such as the jaguar or puma.