CatharsisCatharsis is from the Ancient Greek word κάθαρσις, katharsis, meaning "purification" or "cleansing". In English it can refer to a number of different excreting acts. It is most commonly used today to refer to the purification and purgation of thoughts and emotions, and to a resulting emotional state that results in renewal and restoration. In dramaturgy, the term usually refers to arousing negative emotion in an audience, which then expels it, making them feel happier.
Genital stageThe genital stage in psychoanalysis is the term used by Sigmund Freud to describe the final stage of human psychosexual development. The individual develops a strong sexual interest in people outside of the family. The notion of the genital stage was added to the Three Essays on the Theory of Sexuality (1905), by Sigmund Freud in 1915. In order, these stages of psychosexual development are the oral stage, anal stage, phallic stage, latency stage, and the genital stage. This stage begins around the time that puberty starts, and ends at death.
Civilization and Its DiscontentsCivilization and Its Discontents is a book by Sigmund Freud, the founder of psychoanalysis. It was written in 1929 and first published in German in 1930 as Das Unbehagen in der Kultur ("The Uneasiness in Civilization"). Exploring what Freud sees as the important clash between the desire for individuality and the expectations of society, the book is considered one of Freud's most important and widely read works, and was described in 1989 by historian Peter Gay as one of the most influential and studied books in the field of modern psychology.
Relational psychoanalysisRelational psychoanalysis is a school of psychoanalysis in the United States that emphasizes the role of real and imagined relationships with others in mental disorder and psychotherapy. 'Relational psychoanalysis is a relatively new and evolving school of psychoanalytic thought considered by its founders to represent a "paradigm shift" in psychoanalysis'. Relational psychoanalysis began in the 1980s as an attempt to integrate interpersonal psychoanalysis's emphasis on the detailed exploration of interpersonal interactions with British object relations theory's ideas about the psychological importance of internalized relationships with other people.
Self-esteemSelf-esteem is confidence in one's own worth, abilities or morals. Self-esteem encompasses beliefs about oneself (for example, "I am loved", "I am worthy") as well as emotional states, such as triumph, despair, pride, and shame. Smith and Mackie (2007) defined it by saying "The self-concept is what we think about the self; self-esteem, is the positive or negative evaluations of the self, as in how we feel about it (see Self).
PsychodramaPsychodrama is an action method, often used as a psychotherapy, in which clients use spontaneous dramatization, role playing, and dramatic self-presentation to investigate and gain insight into their lives. Developed by Jacob L. Moreno and his wife Zerka Toeman Moreno, psychodrama includes elements of theater, often conducted on a stage, or a space that serves as a stage area, where props can be used. A psychodrama therapy group, under the direction of a licensed psychodramatist, reenacts real-life, past situations (or inner mental processes), acting them out in present time.
Rational emotive behavior therapyRational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives. REBT posits that people have erroneous beliefs about situations they are involved in, and that these beliefs cause disturbance, but can be disputed and changed.
Self-actualizationSelf-actualization, in Maslow's hierarchy of needs, is the highest level of psychological development, where personal potential is fully realized after basic bodily and ego needs have been fulfilled. Self-actualization was coined by the organismic theorist Kurt Goldstein for the motive to realize one's full potential: "the tendency to actualize itself as fully as possible is the basic drive ... the drive of self-actualization." Carl Rogers similarly wrote of "the curative force in psychotherapy - man's tendency to actualize himself, to become his potentialities .