Buddhist meditationBuddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are bhāvanā ("mental development") and jhāna/dhyāna (mental training resulting in a calm and luminous mind). Buddhists pursue meditation as part of the path toward liberation from defilements (kleshas) and clinging and craving (upādāna), also called awakening, which results in the attainment of Nirvana, and includes a variety of meditation techniques, most notably anapanasati (mindfulness of breathing).
SatipatthanaSatipatthana (Satipaṭṭhāna; smṛtyupasthāna) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind. In Theravada Buddhism, applying mindful attention to four domains, the body, feelings, the mind, and key principles or categories of the Buddha's teaching (dhammās), is thought to aid the elimination of the five hindrances and the development of the seven aspects of wakefulness.
Buddhist modernismBuddhist modernism (also referred to as modern Buddhism, modernist Buddhism, and Neo-Buddhism) are new movements based on modern era reinterpretations of Buddhism. David McMahan states that modernism in Buddhism is similar to those found in other religions. The sources of influences have variously been an engagement of Buddhist communities and teachers with the new cultures and methodologies such as "Western monotheism; rationalism and scientific naturalism; and Romantic expressivism".
Mindfulness-based cognitive therapyMindfulness-based cognitive therapy (MBCT) is an approach to psychotherapy that uses cognitive behavioral therapy (CBT) methods in collaboration with mindfulness meditative practices and similar psychological strategies. The origins to its conception and creation can be traced back to the traditional approaches from East Asian formative and functional medicine, philosophy and spirituality, birthed from the basic underlying tenets from classical Taoist, Buddhist and Traditional Chinese medical texts, doctrine and teachings.
MaitrīMaitrī (Sanskrit; Pali: mettā) means benevolence, loving-kindness, friendliness, amity, good will, and active interest in others. It is the first of the four sublime states (Brahmaviharas) and one of the ten pāramīs of the Theravāda school of Buddhism. The cultivation of benevolence (mettā bhāvanā) is a popular form of Buddhist meditation. It is a part of the four immeasurables in Brahmavihara (divine abidings) meditation. Metta as "compassion meditation" is often practiced in Asia by broadcast chanting, wherein monks chant for the laity.
Seven Factors of AwakeningIn Buddhism, the Seven Factors of Awakening (Pali: satta bojjhagā or satta sambojjhagā; Skt.: sapta bodhyanga) are: Mindfulness (sati, Sanskrit smṛti). To maintain awareness of reality, in particular the teachings (dhamma). Investigation of the nature of reality (dhamma vicaya, Skt. dharmapravicaya). Energy (viriya, Skt. vīrya) also determination, effort Joy or rapture (pīti, Skt. prīti) Relaxation or tranquility (passaddhi, Skt.
VisuddhimaggaThe Visuddhimagga (Pali; English: The Path of Purification), is the 'great treatise' on Buddhist practice and Theravāda Abhidhamma written by Buddhaghosa approximately in the 5th century in Sri Lanka. It is a manual condensing and systematizing the 5th century understanding and interpretation of the Buddhist path as maintained by the elders of the Mahavihara Monastery in Anuradhapura, Sri Lanka. It is considered the most important Theravada text outside the Tipitaka canon of scriptures, and is described as "the hub of a complete and coherent method of exegesis of the Tipitaka.
Full Catastrophe LivingFull Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness is a book by Jon Kabat-Zinn, first published in 1990, revised in 2013, which describes the mindfulness-based stress reduction (MBSR) program developed at the University of Massachusetts Medical Center's Stress Reduction Clinic. In addition to describing the content and background of MBSR, Kabat-Zinn describes scientific research showing the medical benefits of mindfulness-based interventions (MBIs), and lays out an approach to mind-body medicine emphasizing the depth of the interconnections between physical and mental health.
SotāpannaIn Buddhism, a sotāpanna (Pali), srotaāpanna (Sanskrit; , , Burmese: သောတာပန်, Tibetan: རྒྱུན་ཞུགས་, Wylie: rgyun zhugs), "stream-enterer", "stream-winner", or "stream-entrant" is a person who has seen the Dharma and thereby has dropped the first three fetters (Pāli: samyojana, Sanskrit: saṃyojana) that bind a being to a possible rebirth in one of the three lower realms (animals, hungry ghosts, and beings suffering in and from hellish states), namely self-view (sakkāya-ditthi), clinging to rites and rituals
