Satipatthana

Satipatthana (Satipaṭṭhāna; smṛtyupasthāna) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind. In Theravada Buddhism, applying mindful attention to four domains, the body, feelings, the mind, and key principles or categories of the Buddha's teaching (dhammās), is thought to aid the elimination of the five hindrances and the development of the seven aspects of wakefulness. The Satipatthana Sutta is probably the most influential meditation text in modern Theravada Buddhism, on which the teachings of the Vipassana movement are based. While these teachings are found in all Buddhist traditions, modern Theravada Buddhism and the Vipassana Movement are known especially for promoting the practice of satipaṭṭhāna as developing mindfulness to gain insight into impermanence, thereby reaching a first state of liberation. In the popular understanding, mindfulness has developed into a practice of bare awareness to calm the mind. is a compound term that has been parsed (and thus translated) in two ways, namely and . The separate terms can be translated as follows: Sati – Pali; Sanskrit smṛti. Smṛti originally meant "to remember", "to recollect", "to bear in mind", as in the Vedic tradition of remembering the sacred text; the term sati also means "to remember". According to Sharf, in the Satipațțhāna-sutta the term sati means to remember the wholesome dhammās, whereby the true nature of phenomena can be seen, such as the five faculties, the five powers, the seven awakening-factors, the Noble Eightfold Path, and the attainment of insight. Usually, sati is interpreted as observing and watching various phenomena or domains of experience, being aware and attentive of them in the present moment. (Sanskrit: upasthāna) – "attendance, waiting on, looking after, service, care, ministering" – "setting forth, putting forward"; in later Buddhist literature also "origin", "starting point", "cause".

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Satipatthana

Buddhism

Buddhism (ˈbʊdɪzəm , USalsoˈbuːd- ), also known as Buddha Dharma, and Dharmavinaya (), is an Indian religion or philosophical tradition based on teachings attributed to the Buddha. It originated in the eastern Gangetic plain as a śramaṇa–movement in the 5th century BCE, and gradually spread throughout much of Asia via the Silk Road. It is the world's fourth-largest religion, with over 520 million followers (Buddhists) who comprise seven percent of the global population.

Buddhist meditation

Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are bhāvanā ("mental development") and jhāna/dhyāna (mental training resulting in a calm and luminous mind). Buddhists pursue meditation as part of the path toward liberation from defilements (kleshas) and clinging and craving (upādāna), also called awakening, which results in the attainment of Nirvana, and includes a variety of meditation techniques, most notably anapanasati (mindfulness of breathing).