A pupa (; plural: pupae) is the life stage of some insects undergoing transformation between immature and mature stages. Insects that go through a pupal stage are holometabolous: they go through four distinct stages in their life cycle, the stages thereof being egg, larva, pupa, and imago. The processes of entering and completing the pupal stage are controlled by the insect's hormones, especially juvenile hormone, prothoracicotropic hormone, and ecdysone. The act of becoming a pupa is called pupation, and the act of emerging from the pupal case is called eclosion or emergence. The pupae of different groups of insects have different names such as chrysalis for the pupae of butterflies and tumbler for those of the mosquito family. Pupae may further be enclosed in other structures such as cocoons, nests, or shells. The pupal stage follows the larval stage and precedes adulthood (imago) in insects with complete metamorphosis. The pupa is a non-feeding, usually sessile stage, or highly active as in mosquitoes. It is during the pupal stage that the adult structures of the insect are formed while the larval structures are broken down. The adult structures grow from imaginal discs. The pupal stage may last weeks, months, or even years, depending on temperature and the species of insect. For example, the pupal stage lasts eight to fifteen days in monarch butterflies. The pupa may enter dormancy or diapause until the appropriate season to emerge as an adult insect. In temperate climates pupae usually stay dormant during winter, while in the tropics pupae usually do so during the dry season. Insects emerge (eclose) from pupae by splitting the pupal case. Most butterflies emerge in the morning. In mosquitoes, the emergence is in the evening or night. In fleas, the process is triggered by vibrations that indicate the possible presence of a suitable host. Prior to emergence, the adult inside the pupal exoskeleton is termed pharate.

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