SvadhishthanaSvadhisthana (स्वाधिष्ठान, IAST: , "where your being is established." "Swa means self and "adhishthana means established), is the second primary chakra according to Hindu Tantrism. This chakra is said to be blocked by fear, especially the fear of death. Opening this chakra can boost creativity, manifested desire and confidence. Svadhisthana is illustrated as a white lotus (Nelumbo nucifera). It has six vermilion-colored petals inscribed with syllables: बं baṃ, भं bhaṃ, मं maṃ, यं yaṃ, रं raṃ and लं laṃ.
Kundalini yogaKundalini yoga () derives from kundalini, defined in tantra as energy that lies within the body, frequently at the navel or the base of the spine. In normative tantric systems, kundalini is considered to be dormant until it is activated (as by the practice of yoga) and channeled upward through the central channel in a process of spiritual perfection. Other schools, such as Kashmir Shaivism, teach that there are multiple kundalini energies in different parts of the body which are active and do not require awakening.
KundaliniIn Hinduism, Kundalini (कुण्डलिनी, ) is a form of divine feminine energy (or Shakti) believed to be located at the base of the spine, in the muladhara. It is an important concept in Śhaiva Tantra, where it is believed to be a force or power associated with the divine feminine or the formless aspect of the Goddess. This energy in the body, when cultivated and awakened through tantric practice, is believed to lead to spiritual liberation. Kuṇḍalinī is associated with Parvati or Adi Parashakti, the supreme being in Shaktism; and with the goddesses Bhairavi and Kubjika.
ChakraChakras (UKˈtʃʌkrəz, USˈtʃɑːkrəz ; ; cakka) are various focal points used in a variety of ancient meditation practices, collectively denominated as Tantra, or the esoteric or inner traditions of Hinduism and Buddhism. The concept of the chakra arose in the early traditions of Hinduism. Beliefs differ between the Indian religions, with many Buddhist texts consistently mentioning five chakras, while Hindu sources reference six or seven. Early Sanskrit texts speak of them both as meditative visualizations combining flowers and mantras and as physical entities in the body.
TantraTantra (ˈtæntrə; तन्त्र) refers to an esoteric yogic tradition that developed on the Indian subcontinent from the middle of the 1st millennium CE onwards in both Hinduism and Buddhism. The term tantra, in the Indian traditions, also means any systematic broadly applicable "text, theory, system, method, instrument, technique or practice". A key feature of these traditions is the use of mantras, and thus they are commonly referred to as Mantramārga ("Path of Mantra") in Hinduism or Mantrayāna ("Mantra Vehicle") and Guhyamantra ("Secret Mantra") in Buddhism.