Lacto vegetarianism

A lacto-vegetarian (sometimes referred to as a lactarian; from the Latin root lact-, milk) diet is a diet that abstains from the consumption of meat as well as eggs, while still consuming dairy products such as milk, cheese, yogurt, butter, ghee, cream, and kefir. The concept and practice of lacto-vegetarianism among a significant number of people comes from ancient India. An early advocate of lacto-vegetarianism was the Scottish physician George Cheyne who promoted a milk and vegetable-based diet to treat obesity and other health problems in the early 18th century. During the 19th century, the diet became associated with naturopathy. German naturopaths Heinrich Lahmann and Theodor Hahn promoted lacto-vegetarian diets of raw vegetables, whole wheat bread, and dairy products such as milk. In the 20th century, lacto-vegetarianism was promoted by the American biochemist Elmer McCollum and the Danish physician and nutritionist Mikkel Hindhede. In 1918, McCollum commented that "lacto-vegetarianism should not be confused with strict vegetarianism. The former is, when the diet is properly planned, the most highly satisfactory plan which can be adopted in the nutrition of man." Hindhede became a food advisor to the Danish government during World War I and was influential in introducing a lacto-vegetarian diet to the public. The system of rationing restricted meat and alcohol so the Danish population were mostly living on a diet of milk and vegetables. During the years of food restriction from 1917 to 1918, both mortality and morbidity decreased; the mortality rate dropped by 34%, the lowest death rate ever reported for Denmark. Hindhede's dieting ideas expressed in his scientific publications, along with those written by other Scandinavian scientists, were translated in German and well received amongst the right-wing political spectrum in post-war Germany. Subsequently, lacto-vegetarianism was strongly supported by German life reformers (Lebensreform) and became influential on some of the leading exponents of the National Socialist movement.