Solomon IslandsSolomon Islands is a country consisting of six major islands and over 900 smaller islands in Melanesia, part of Oceania, to the northeast of Australia. It is directly adjacent to Papua New Guinea to the northwest, Australia to the northeast, New Caledonia and Vanuatu to the southeast, Fiji, Wallis and Futuna and Tuvalu to the east, Nauru and the Federated States of Micronesia to the north. It has a land area of , and a population of approximately 700,000. Its capital, Honiara, is located on the largest island, Guadalcanal.
Coconut milkCoconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food ingredient used in Southeast Asia, Oceania, South Asia, and East Africa. It is also used for cooking in the Caribbean, tropical Latin America, and West Africa, where coconuts were introduced during the colonial era. Coconut milk is differentiated into subtypes based on fat content.
PolynesiaPolynesia (UKˌpɒlᵻˈniːziə, US-ˈniːʒə) is a subregion of Oceania, made up of more than 1,000 islands scattered over the central and southern Pacific Ocean. The indigenous people who inhabit the islands of Polynesia are called Polynesians. They have many things in common, including language relatedness, cultural practices, and traditional beliefs. In centuries past, they had a strong shared tradition of sailing and using stars to navigate at night. The largest country in Polynesia is New Zealand.
Coconut oilCoconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. Coconut oil is a white solid fat below around , and a clear thin liquid oil in warmer climates. Unrefined varieties have a distinct coconut aroma. Coconut oil is used as a food oil, and in industrial applications for cosmetics and detergent production. The oil is rich in medium-chain fatty acids. Due to its high levels of saturated fat, numerous health authorities recommend limiting its consumption as a food.
KeralaKerala (ˈkɛrələ ; ke:ɾɐɭɐm) is a state on the Malabar Coast of India. It was formed on 1 November 1956, following the passage of the States Reorganisation Act, by combining Malayalam-speaking regions of the erstwhile regions of Cochin, Malabar, South Canara, and Travancore. Spread over , Kerala is the 21st largest Indian state by area. It is bordered by Karnataka to the north and northeast, Tamil Nadu to the east and south, and the Lakshadweep Sea to the west.
VanuatuVanuatu (ˌvɑːnuˈɑːtuː or vænˈwɑːtuː ; vanuatu), officially the Republic of Vanuatu (République de Vanuatu; Ripablik blong Vanuatu), is an island country in Melanesia, located in the South Pacific Ocean. The archipelago, which is of volcanic origin, is east of northern Australia, northeast of New Caledonia, east of New Guinea, southeast of Solomon Islands, and west of Fiji. Vanuatu was first inhabited by Melanesian people.
Papua New GuineaPapua New Guinea (abbreviated PNG; ˈpæp(j)uə...ˈɡɪni,_ˈpɑː-, USˈpɑːpwə-,_ˈpɑːpjə-,_ˈpɑːpə-), officially the Independent State of Papua New Guinea (Independen Stet bilong Papua Niugini; Independen Stet bilong Papua Niu Gini), is a country in Oceania that comprises the eastern half of the island of New Guinea and its offshore islands in Melanesia (a region of the southwestern Pacific Ocean north of Australia). Its capital, located along its southeastern coast, is Port Moresby.
CoconutThe coconut tree (Cocos nucifera) is a member of the palm tree family (Arecaceae) and the only living species of the genus Cocos. The term "coconut" (or the archaic "cocoanut") can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut. The name comes from the old Portuguese word coco, meaning "head" or "skull", after the three indentations on the coconut shell that resemble facial features. They are ubiquitous in coastal tropical regions and are a cultural icon of the tropics.
SamoaSamoa, officially the Independent State of Samoa and until 1997 known as Western Samoa (Sāmoa i Sisifo), is a Polynesian island country consisting of two main islands (Savai'i and Upolu); two smaller, inhabited islands (Manono and Apolima); and several smaller, uninhabited islands, including the Aleipata Islands (Nu'utele, Nu'ulua, Fanuatapu and Namua). Samoa is located west of American Samoa, northeast of Tonga (closest foreign country), northeast of Fiji, east of Wallis and Futuna, southeast of Tuvalu, south of Tokelau, southwest of Hawaii, and northwest of Niue.
TongaTonga (ˈtɒŋə, ˈtɒŋgə; ˈtoŋa), officially the Kingdom of Tonga (Puleʻanga Fakatuʻi ʻo Tonga), is an island country in Polynesia, part of Oceania. The country has 171 islands – of which 45 are inhabited. Its total surface area is about , scattered over in the southern Pacific Ocean. As of 2021, according to Johnson's Tribune, Tonga has a population of 104,494, 70% of whom reside on the main island, Tongatapu. The country stretches approximately north-south.