Adelboden is a mountain village and a municipality in Switzerland, located in the Frutigen-Niedersimmental administrative district in the Bernese Highlands. Adelboden lies in the west of the Bernese Highlands, at the end of the valley of the river Entschlige (High German: Engstlige), which flows in Frutigen into the Kander. Adelboden is a traditional Swiss mountain village on a terrace looking south to the Engstligen waterfalls. Also part of the village are the inhabited valleys of Gilbach, Stigelschwand, Boden, Hirzboden, and Ausserschwand. Church and main street are at , the highest point of the area is the Grossstrubel with , the lowest point is at in the Engstligen valley. The vegetation is alpine and sub-alpine, partially wooded, the slopes, the plateaus, and terraces usually alp meadows. The most salient mountains are Lohner (), Steghorn (), Wildstrubel (), Fitzer (), Tschenten () (mountain railway), Albristhorn () and Gsür (). Adelboden has an area of . Of this area, or 41.4% is used for agricultural purposes, while or 18.2% is forested. Of the rest of the land, or 2.5% is settled (buildings or roads), or 1.7% is either rivers or lakes and or 36.2% is unproductive land. Of the built up area, housing and buildings made up 1.5% and transportation infrastructure made up 0.8%. Out of the forested land, 14.4% of the total land area is heavily forested and 3.0% is covered with orchards or small clusters of trees. Of the agricultural land, 8.5% is pastures and 32.9% is used for alpine pastures. All the water in the municipality is flowing water. Of the unproductive areas, 9.6% is unproductive vegetation, 25.6% is too rocky for vegetation and 1.1% of the land is covered by glaciers. On 31 December 2009 Amtsbezirk Frutigen, the municipality's former district, was dissolved. On the following day, 1 January 2010, it joined the newly created Verwaltungskreis Frutigen-Niedersimmental. The blazon of the municipal coat of arms is Argent on a Mount Vert an Eagle displayed Sable beaked, langued and membered Gules.