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Lecture
Alarm signals: Physical and emotional indicators
Description
This lecture discusses alarm signals that indicate physical and emotional issues, such as digestive problems, chronic fatigue, persistent headaches, sudden weight changes, difficulties sleeping, emotional changes like agitation and memory lapses, and chronic anxiety. It also covers where to seek help at EPFL if stress becomes unmanageable, including contacting the EPFL Student Affairs Service for social or psychotherapeutic consultations.
Official source
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