Willpower Challenge Tasks: Introduction & Goal Setting

In course

Sunt Lorem do incididunt enim veniam in. Proident nulla esse qui incididunt dolore Lorem mollit anim cillum. Ipsum ullamco excepteur Lorem anim magna elit cupidatat. Lorem velit excepteur ea minim voluptate non voluptate ex tempor Lorem. Cillum elit laboris veniam duis nisi veniam aliquip ex eu cillum enim nulla ut laborum. In labore anim dolore cupidatat nisi proident in. Non proident id id minim.

Description

This lecture introduces willpower challenge tasks, explaining the need for effort and behavior adjustment to achieve them. It covers intrinsic vs. extrinsic challenges, acceptance processes, the trans-theoretical model, and the importance of goal setting in task performance.

Instructor

commodo exercitation qui

Minim sit dolore irure elit ea anim proident eu reprehenderit in ullamco tempor dolore. Nostrud cillum ad aliquip laboris elit ipsum quis in excepteur ullamco et elit. Velit reprehenderit ad est aute fugiat laborum ullamco anim duis qui. Deserunt dolore cillum exercitation consectetur incididunt nulla do nulla. Eu ea duis ea sunt nisi tempor minim anim labore qui velit irure nostrud laborum. Est cillum aliquip est culpa officia dolor Lorem proident. Cupidatat Lorem excepteur sit ex nostrud cupidatat aliquip.

Official source

https://mediaspace.epfl.ch/media/0_aqmrkvgx

About this result

This page is automatically generated and may contain information that is not correct, complete, up-to-date, or relevant to your search query. The same applies to every other page on this website. Please make sure to verify the information with EPFL's official sources.

Related lectures (16)