Are you an EPFL student looking for a semester project?
Work with us on data science and visualisation projects, and deploy your project as an app on top of Graph Search.
Lecture
Mental Models and Mindsets
Description
This lecture delves into the importance of mental models, thought patterns, and mindsets in academia, focusing on the impact of cognitive behavioral therapy, mindfulness, and self-compassion. The instructor discusses the challenges faced by PhD students, the prevalence of imposter syndrome, and the need for a supportive and understanding academic environment. The lecture emphasizes the significance of self-awareness, effective communication, and seeking help when needed to navigate stress and mental health issues in academia.
Official source
About this result
This page is automatically generated and may contain information that is not correct, complete, up-to-date, or relevant to your search query. The same applies to every other page on this website. Please make sure to verify the information with EPFL's official sources.