The Gorals (Górale; Goral dialect: Górole; Gorali; Cieszyn Silesian: Gorole), also known as the Highlanders (in Poland as the Polish Highlanders, a subethnic group of the Polish nation) are an indigenous ethnographic subgroup primarily found in their traditional area of southern Poland, northern Slovakia and in the region of Cieszyn Silesia in the Czech Republic, where they are known as the Silesian Gorals. There is also a significant Goral diaspora in the area of Bukovina in western Ukraine and in northern Romania, as well as in Chicago, the seat of the Polish Highlanders Alliance of North America.
The Gorals as a separate ethnographic subgroup began to form in the 14th century with the arrival of the first Polish settlers from Lesser Poland, who would settle and farm the lands around what is today Nowy Targ and along the Dunajec valley beginning in the early twelve hundreds. Prior to that, Podhale was an uninhabited region sparsely populated by bandits who chose the inaccessible mountainous terrain to hide from justice. Then between the late 13th and 15th centuries, Vlach shepherds migrated to the region, gradually moving northwest from the Balkan peninsula over the Carpathian Mountains and settling on Polish lands there. The initial contact of the locals with the Vlachs was difficult. The medieval chronicler Jan Długosz described the nomadic shepherds as brutish and possessing little respect for governing authority. However, the newcomers brought with them a distinct method of raising livestock in the mountains, which was different from the one practiced by the settlers from the lowlands of Lesser Poland and thus with the merging of the two cultures, a new local way of life began to emerge, including the assimilation of Vlachs into the Lesser Polish population.
In the 16th and 17th centuries, Gorals settled the upper Kysuca and Orava rivers and part of northern Spiš in Slovakia, which at the time were part of the Kingdom of Hungary. Due to various rights and privileges, including the Vlach law, Gorals enjoyed freedom from serfdom and held a substantial amount of autonomy.