Lecture

Managing Stress: Emotions and Coping Strategies

Description

This lecture discusses emotions as mental and physical responses to challenges and opportunities perceived in a situation, exploring scenarios where software malfunctions or difficult exercises lead to stress. It also covers the concept of locus of control, distinguishing between internal and external control and its correlation with academic stress.

In MOOC

Instructors (2)

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Official source

https://mediaspace.epfl.ch/media/0_rv8s7dyf

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