Stress managementStress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, and sleep problems, as well as depression.
Multi-mode optical fiberMulti-mode optical fiber is a type of optical fiber mostly used for communication over short distances, such as within a building or on a campus. Multi-mode links can be used for data rates up to 100 Gbit/s. Multi-mode fiber has a fairly large core diameter that enables multiple light modes to be propagated and limits the maximum length of a transmission link because of modal dispersion. The standard G.651.1 defines the most widely used forms of multi-mode optical fiber.
Fiber-optic cableA fiber-optic cable, also known as an optical-fiber cable, is an assembly similar to an electrical cable but containing one or more optical fibers that are used to carry light. The optical fiber elements are typically individually coated with plastic layers and contained in a protective tube suitable for the environment where the cable is used. Different types of cable are used for optical communication in different applications, for example long-distance telecommunication or providing a high-speed data connection between different parts of a building.
Single-mode optical fiberIn fiber-optic communication, a single-mode optical fiber (SMF), also known as fundamental- or mono-mode, is an optical fiber designed to carry only a single mode of light - the transverse mode. Modes are the possible solutions of the Helmholtz equation for waves, which is obtained by combining Maxwell's equations and the boundary conditions. These modes define the way the wave travels through space, i.e. how the wave is distributed in space. Waves can have the same mode but have different frequencies.
Double-clad fiberDouble-clad fiber (DCF) is a class of optical fiber with a structure consisting of three layers of optical material instead of the usual two. The inner-most layer is called the core. It is surrounded by the inner cladding, which is surrounded by the outer cladding. The three layers are made of materials with different refractive indices. There are two different kinds of double-clad fibers. The first was developed early in optical fiber history with the purpose of engineering the dispersion of optical fibers.
Tenseur des contraintesLe tenseur des contraintes est un tenseur d'ordre 2 utilisé en mécanique des milieux continus pour caractériser l'état de contrainte, c'est-à-dire les efforts intérieurs mis en jeu entre les portions déformées d'un milieu. Le terme a été introduit par Cauchy vers 1822. Comme les efforts intérieurs sont définis pour chaque surface coupant le milieu (on parle d'ailleurs également d'efforts surfaciques), le tenseur est défini localement, en chaque point du solide. L'état de contrainte du solide est donc représenté par un champ tensoriel.
Stress–strain analysisStress–strain analysis (or stress analysis) is an engineering discipline that uses many methods to determine the stresses and strains in materials and structures subjected to forces. In continuum mechanics, stress is a physical quantity that expresses the internal forces that neighboring particles of a continuous material exert on each other, while strain is the measure of the deformation of the material. In simple terms we can define stress as the force of resistance per unit area, offered by a body against deformation.
Modèle diathèse–stressthumb|upright=1.2|Schéma du modèle diathèse–stress : en horizontal, le vécu va de très négatif à très positif ; en vertical en représentée la conséquence pour une personne "solide" (noir) ou vulnérable (rouge) Le modèle diathèse–stress est une théorie psychologique tentant d'expliquer certains comportements humains par la conjonction d'une vulnérabilité héréditaire et de stress important issu d'expériences vécues.
Réaction aiguë au stressUne réaction aiguë au stress, également nommée réaction aiguë à un facteur de stress (dans la CIM-10), choc psychologique ou choc, est un phénomène psychique causé par un violent événement traumatisant ou terrifiant. Elle se manifeste par des symptomes physiques et psychiques, notamment l'incapacité de penser et réagir à la situation. S'il n'est pas ensuite correctement ressenti, pensé et intégré (« digéré »), le choc psychique se transforme en trouble de stress post-traumatique.
Social stressSocial stress is stress that stems from one's relationships with others and from the social environment in general. Based on the appraisal theory of emotion, stress arises when a person evaluates a situation as personally relevant and perceives that they do not have the resources to cope or handle the specific situation. The activation of social stress does not necessarily have to occur linked to a specific event, the mere idea that the event may occur could trigger it.
