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Concept
Motor skill
Summary
A motor skill is a function that involves specific movements of the body's muscles to perform a certain task. These tasks could include walking, running, or riding a bike. In order to perform this skill, the body's nervous system, muscles, and brain have to all work together. The goal of motor skill is to optimize the ability to perform the skill at the rate of success, precision, and to reduce the energy consumption required for performance. Performance is an act of executing a motor skill or task. Continuous practice of a specific motor skill will result in a greatly improved performance, which leads to motor learning. Motor learning is a relatively permanent change in the ability to perform a skill as a result of continuous practice or experience.
A fundamental movement skill is a developed ability to move the body in coordinated ways to achieve consistent performance at demanding physical tasks, such as found in sports, combat or personal locomotion, especially those unique to humans, such as ice skating, skateboarding, kayaking, or horseback riding. Movement skills generally emphasize stability, balance, and a coordinated muscular progression from prime movers (legs, hips, lower back) to secondary movers (shoulders, elbow, wrist) when conducting explosive movements, such as throwing a baseball. In most physical training, development of core musculature is a central focus. In the athletic context, fundamental movement skills draw upon human physiology and sport psychology.
Motor skills are movements and actions of the muscles. There are two major groups of motor skills:
Gross motor skills – require the use of large muscle groups in our legs, torso, and arms to perform tasks such as: walking, balancing, and crawling. The skill required is not extensive and therefore are usually associated with continuous tasks. Much of the development of these skills occurs during early childhood. We use our Gross Motor Skills on a daily basis without putting much thought or effort into them.
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