Explores the impact of different environments on sleep quality and the challenges of sleeping in space, reflecting on the influence of spatial sensations on dreams.
Explores the health effects of artificial light on living organisms and the principles of fluorescence guided surgery, along with the mechanisms and history of bright light therapy for psychiatric disorders.
Examines the effects of blue light on the pineal gland, melatonin production, and health, offering practical solutions for minimizing blue light exposure.
