Rāja yogaIn Sanskrit texts, Rāja yoga (ˈrɑːdʒə_ˈjoʊgə; राजयोग) was both the goal of yoga and a method to attain it. The term also became a modern name for the practice of yoga in the 19th-century when Swami Vivekananda gave his interpretation of the Yoga Sutras of Patanjali in his book Raja Yoga. Since then, Rāja yoga has variously been called aṣṭāṅga yoga, royal yoga, royal union, sahaja marg, and classical yoga. Rāja (Sanskrit: राज) means "chief, best of its kind" or "king". Rāja yoga thus refers to "chief, best of yoga".
PranayamaPrānāyāma (Sanskrit: प्राणायाम) is the yogic practice of focusing on breath. In Sanskrit, prāṇa means "vital life force", and yāma means to gain control. In yoga, breath is associated with prāṇa, thus, pranayama is a means to elevate the prāṇa ṣakti, or life energies. Prānāyāma is described in Hindu texts such as the Bhagavad Gita and the Yoga Sutras of Patanjali. Later in Hatha yoga texts, it meant the complete suspension of breathing. Prāṇāyāma (Devanagari: प्राणायाम ) is a Sanskrit compound.
MeditationMeditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation (dhyana) are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Hinduism, Jainism and Buddhism.
MahīśāsakaMahīśāsaka (महीशासक; ) is one of the early Buddhist schools according to some records. Its origins may go back to the dispute in the Second Buddhist council. The Dharmaguptaka sect is thought to have branched out from Mahīśāsaka sect toward the end of the 2nd or the beginning of the 1st century BCE. There are two general accounts of the circumstances surrounding the origins of the Mahīśāsakas. The Theravādin Dipavamsa asserts that the Mahīśāsaka sect gave rise to the Sarvāstivāda sect.
JñānaIn Indian philosophy and religions, (, ˈdʑɲaːnɐ) is "knowledge". The idea of jñāna centers on a cognitive event which is recognized when experienced. It is knowledge inseparable from the total experience of reality, especially the total or divine reality (Brahman). The root ज्ञा- jñā- is cognate to Slavic znati, English know, as well as to the Greek γνώ- (as in γνῶσις gnosis) and Lithuanian žinoti. Its antonym is अज्ञान ajñāna "ignorance".
ZhiyiZhiyi (; 538–597 CE) also Chen De'an (陳德安), is the fourth patriarch of the Tiantai tradition of Buddhism in China. His standard title was Śramaṇa Zhiyi (沙門智顗), linking him to the broad tradition of Indian asceticism. Zhiyi is famous for being the first in the history of Chinese Buddhism to elaborate a complete, critical and systematic classification of the Buddhist teachings. He is also regarded as the first major figure to make a significant break from the Indian tradition, to form an indigenous Chinese system.
BodhipakkhiyādhammāIn Buddhism, the bodhipakkhiyā dhammā (Pali; variant spellings include bodhipakkhikā dhammā and bodhapakkhiyā dhammā; Skt.: bodhipakṣa dharma) are qualities (dhammā) conducive or related to (pakkhiya) awakening/understanding (bodhi), i.e. the factors and wholesome qualities which are developed when the mind is trained (bhavana). In the Pali commentaries, the term bodhipakkhiyā dhammā is used to refer to seven sets of such qualities regularly attributed to the Buddha throughout the Pali Canon.
UpekṣāUpekṣā (Sanskrit: उपेक्षा; Pali: Upekkhā) is the Buddhist concept of equanimity. As one of the Brahma-viharas, virtues of the "Brahma realm" (Pāli: Brahmaloka), it is one of the wholesome (kuśala) mental factors (cetasika) cultivated on the Buddhist path to nirvāna through the practice of jhāna. Many passages in the Pali Canon and post-canonical commentary identify upekkha as an important aspect of spiritual development. It is one of the Four Sublime States (brahmavihara), which are purifying mental states capable of counteracting the defilements of lust, aversion and ignorance.
SatipatthanaSatipatthana (Satipaṭṭhāna; smṛtyupasthāna) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind. In Theravada Buddhism, applying mindful attention to four domains, the body, feelings, the mind, and key principles or categories of the Buddha's teaching (dhammās), is thought to aid the elimination of the five hindrances and the development of the seven aspects of wakefulness.
VisuddhimaggaThe Visuddhimagga (Pali; English: The Path of Purification), is the 'great treatise' on Buddhist practice and Theravāda Abhidhamma written by Buddhaghosa approximately in the 5th century in Sri Lanka. It is a manual condensing and systematizing the 5th century understanding and interpretation of the Buddhist path as maintained by the elders of the Mahavihara Monastery in Anuradhapura, Sri Lanka. It is considered the most important Theravada text outside the Tipitaka canon of scriptures, and is described as "the hub of a complete and coherent method of exegesis of the Tipitaka.
